Is Work Stress Taking a Toll on Your Relationship?

Stressing about our jobs is inevitable, and it can take a real toll on our intimate partnerships. In this episode, Dr. Alexandra explores what happens when we take work home with us, and how it may create challenging dynamics with those we love. She provides tools and strategies to manage work stress in healthier ways, have empathetic conversations with our partners, and foster compassion for ourselves.

Get the Work Stress companion worksheet:

https://dralexandrasolomon.com/workstress

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https://courses.dralexandrasolomon.com/

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https://dralexandrasolomon.com/rsa-quiz/

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