In this episode, Dr. Alexandra explores common feelings that can follow a breakup, including regret, grief, and loneliness, even for the partner who initiated the breakup. She explains where these emotions come from and what they can signal to us about our healing journey ahead.
Register for Dr. Alexandra’s E-Courses:
Subscribe to Dr. Alexandra’s Newsletter:
Submit your question to Dr. Alexandra:
Take Dr. Alexandra’s “Relationship Superpower” Quiz: