Dr. Alexandra’s guest on this episode is Tara Schuster, an accomplished entertainment executive turned mental health advocate and best-selling author. In this touching conversation, Tara shares her inspiration for her new book, Glow in the F*cking Dark, and how she has lived the mission of building a nurturing home within herself, even when life presents challenges.
Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster:
Register for Dr. Alexandra’s E-Courses:
Subscribe to Dr. Alexandra’s Newsletter:
Submit your question to Dr. Alexandra:
Take Dr. Alexandra’s “Relationship Superpower” Quiz: