Dr. Marc Schulz, co-author of the book “The Good Life: Lessons from the World’s Longest Scientific Study of Happiness” joins Dr. Solomon for a fascinating overview of the longitudinal research
Dance movement therapist Erica Hornthal joins Dr. Solomon for an enriching conversation about how movement and dance can have a transformative positive impact on our mental health. They also answer
Dr. Joy Harden Bradford, founder & CEO of Therapy for Black Girls, joins Dr. Solomon to discuss her mission to make mental health topics more relevant and accessible for Black
Becca Rea-Tucker is a cookbook author and Instagram sensation who bakes with a purpose. She joins Dr. Solomon for a sweet discussion about her new cookbook, Baking by Feel, and
Dr. Solomon is joined by Alex Elle, author of the new book “How We Heal.” They discuss healing through personal writing, how we can re-parent ourselves, and how we can
Dr. Solomon guides listeners through an exploration of their “original love classroom”—the family system they grew up in—and explains why the roles we were cast in as children impact the
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