Learn from Alexandra

Relationships are difficult, not because you are broken or damaged but because they are our most powerful crucibles for growth and transformation.

In our most important relationships, we are put face to face with vital questions about who we are, and what we want.

Research has shown again and again that the quality of our relationships is the most salient determinant of the quality of our lives. Yet, few of us have received the relationship education we need to create relationships founded in curiosity, authenticity, and integrity. Alexandra has spent her career as “a woman on a bridge,” making it her mission to ensure that research and clinical wisdom travels from the ivory tower into the hands and hearts of people who are craving healthy relationships. She has become one of today’s most trusted voices about relationships.

See her offerings below

E-Course:

Intimate Relationships 101

The research is clear: our relationships are the biggest determinant of our happiness. Yet we’re never taught how to “do” them.

Instead, we grow up on a steady diet of fairy tales and romantic comedies that leave us ill-prepared for the realities of intimate partnership. Our culture idealizes falling in love but not staying in love. Our collective obsession with romance, but not with learning what it takes to create and sustain a vibrant intimate relationship.

Intimate Relationships 101 is the relationship education you always needed but never received. This comprehensive course will teach you the art and science of loving and being loved. You will learn how to practice Relational Self-Awareness– the foundation of a healthy intimate relationship.

You will emerge from this course with:

This course will help you reimagine what’s possible for your intimate relationship.

E-Course:

Can I Trust You Again?

Rebuilding After Betrayal

Betrayal rocks the foundation of a relationship. In the wake of the disclosure or discovery of a betrayal like infidelity, you likely feel lost, overwhelmed with emotions, and unsure of your next steps.

Dr. Solomon has created the course that you wish you did not need… but will be glad that you have. Can I Trust You Again? will guide you through the steps of understanding what has happened, rebuilding trust, and reimagining your relationship.

Although this work is far from easy, this resource will provide a structured and compassionate guide to making your way through an extremely challenging time. The course can be taken individually, or you can move through the course as a couple with the intention of witnessing one another’s learning and growth.

Topics covered:

When you enroll, you also become eligible for a special 1:1 Relationship Consultation with me!

Books:

Loving Bravely: 20 Lessons of Self-Discovery

A handbook for understanding yourself in the context of your intimate relationships. Real love starts with you. In order to create and nurture a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love.

Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want

A groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life.

As modern dating increasingly gets reduced to a narrow set of online search algorithms, Alexandra H. Solomon wisely implores readers to turn off the noise, tune into our authentic selves, and cultivate a deeper sense of relational self-awareness. Loving Bravely will show you how to go beyond merely swiping left or right, scrolling up and down, and instead live and love in ways that are true to your unique, multidimensional self.

In Alexandra Solomon’s book, Taking Sexy Back, she asks us to dig deep, to look beyond our assumptions, to shift from being sexualized to being sexual, and to find our erotic selves under years of cultural repression. This book helps women to reclaim their inherent right to their sexuality, which we all need as we move into the next wave of empowering ourselves, fighting for our right to feel pleasure in our own bodies—without guilt, shame, or remorse. I will pass Solomon’s wise advice on to my own daughter.

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