Instead, we grow up on a steady diet of fairy tales and romantic comedies that leave us ill-prepared for the realities of intimate partnership. Our culture idealizes falling in love but not staying in love. Our collective obsession with romance, but not with learning what it takes to create and sustain a vibrant intimate relationship. You deserve better. Intimate Relationships 101 is the relationship education you always needed but never received. Intimate Relationships 101 is a comprehensive course that will teach you the art and science of loving and being loved. This course will help you learn how to practice relational and sexual self-awareness– the foundations of a healthy intimate relationship.
You will emerge from this course with:
A handbook for understanding yourself in the context of your intimate relationships. Real love starts with you. In order to create and nurture a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love.
A groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life.