Blog

We All Deserve Support: Making Therapy Accessible & Healing from Heartbreak with Dr. Joy Harden Bradford

Dr. Joy Harden Bradford, founder & CEO of Therapy for Black Girls, joins Dr. Alexandra to discuss her mission to make mental health topics more relevant and accessible for Black …

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The Sweetness of Self-Care: Baking by Feel with Becca Rea-Tucker

Becca Rea-Tucker is a cookbook author and Instagram sensation who bakes with a purpose. She joins Dr. Alexandra for a sweet discussion about her new cookbook, Baking by Feel, and …

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Caring For Ourselves & Each Other: How We Heal with Alex Elle

Dr. Alexandra is joined by Alex Elle, author of the new book “How We Heal.” They discuss healing through personal writing, how we can re-parent ourselves, and how we can …

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Tending to “Little You” & Exploring Your Family of Origin

Dr. Alexandra guides listeners through an exploration of their “original love classroom”—the family system they grew up in—and explains why the roles we were cast in as children impact the …

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Love Stories: Building a Life Together with Elise & Suz

In this Love Stories episode, Dr. Alexandra sits down with Elise & Suz, a young and recently married couple, for a thoughtful conversation about queerness, modern marriage, and building a …

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Getting Present: Tuning Into Your Body with Dr. Hillary McBride

Dr. Hillary McBride joins Dr. Alexandra to discuss her work on embodiment and presence. They talk about why and how to listen to what your body is telling you, and …

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Intimate Relationships

Starting a Romance Revolution

A couple of days ago I had the honor of offering a toast to the Northwestern University School of Education and Social Policy (SESP) graduating class of 2016 at their

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Communication and Conflict

How to Affair-Proof Your Marriage

1) Talk about sexual monogamy: Sexual monogamy is a high bar for a relationship! Although sexual monogamy is widely touted as ideal, preferable, and normative, we as a society are reluctant to talk

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Alexandra solomon in blue dress outside, smiling
Meet Alexandra
I am a relationship therapist, teacher, author, sought-after speaker, retreat leader, and a passionate believer in the life-changing power of love.
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